FREE Intro session

Clear Your Doubts and Get Proven, Practical Advices That Work

In the first session we’ll:

• Personalized Assessment – get insights into your current fitness and nutrition levels.

• Goal Setting – define realistic and achievable weight loss or fitness goals tailored to you.

• Lifestyle Review – discover how your daily habits impact your results and how to improve them.

• Nutrition Tips – learn easy tweaks to your diet that make a difference.

• Macro Calculation – understand your ideal macronutrient breakdown for effective fat loss.

• Workout Guidance – discover the best exercises for your goals.

• Ask Questions – Address any doubts or concerns about fitness, dieting, or routines

  Get inspired to take the first step toward a healthier you

  Walk away with a roadmap designed just for you.

Free | 30 min

Online meeting via Google meets